Mindfulness, Meditation and Journaling has become a significant source of relief to those that struggle with mental health issues. It […]
Mindfulness, Meditation and Journaling has become a significant source of relief to those that struggle with mental health issues. It […]
The Pandemic has been a cause of increasing mental health issues across the globe. It has given many of us […]
In times like these, we all need a boost of energy and inspiration, and here at YPAYP, we love to […]
Following the successful work we have done with The University of Chester, which resulted in hiring students and graduates as […]
The past twelve months have been testing for us all, but what has changed the most is how we spend […]
Are you and your teams missing out on those lunchtime catch-ups, after-work drinks, or coffee shop chats? Not to worry, […]
We can’t help but feel elated as the reality sets in that our MD, and Director of Wellbeing, Gina Buckney, […]
Do you want to know how your brain has changed during lockdown? Studies conducted on people who have experienced isolation […]
In a world full of data, we all need an interpreter, right?. So in comes Ylenia Marano to our team. […]
If you woke up this morning not feeling your usual happy self, then I have a simple technique that can […]